afterburn effect
2023年7月25日—Insimplestterms,the“afterburneffect”essentiallymeansthecaloriesyoucontinuetoburnafterexercising.Whilemanypeopleprimarily ...,Theafterburneffect,alsoknownofficiallyasexcesspost-exerciseoxygenconsumption(EPOC),isaphysiologicalreaction...
What Is the Afterburn Effect? Workouts & Recovery
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Afterburnreferstoexcesspost-exerciseoxygenconsumption(EPOC),whereyourbodycontinuestoburncaloriesevenafteryourworkout.
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